Feeling insecure in your relationship can be really painful and upsetting. It can manifest itself in all kinds of ways. Insecurity in relationship arise by number of factors.
Causes of Insecurity:
- Lack of self confidence
- Fear of failure
- Worried about rejection
- Fear of Isolation
Ways to overcome Insecurity:
- Stop overthinking and negative thoughts which troubles you.
- Enjoy the freedom in the relationship
- Build your self esteem
- Be yourself and trust yourself
- Engage yourself in positve self talk
- Stop comparing yourself with others
- Surround yourself with supportive people
- Trust your partner and love your partner
- Don't let yourself too dependent
- Practice exercise, yoga and meditation
Still if you feel insecured, contact a consultant.
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